Popular Yoga Articles by Julie Byrd

Oh boy, is there a lot to say about yoga. Here are some articles you might enjoy.


Popular Jbyrd Journal Articles
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Yoga Mat Review

Would you like to have a yoga mat that meets your individual needs? The modern world of yoga mats is filled with a multitude of choices. This review will quickly and easily guide you through the important differences...

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Ask the Yogi: Wrist Pain

Do your wrists bother you in some yoga poses? You are not alone. Learn how to avoid this common complaint and how to increase your wrist strength and comfort...

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Protein Powder Review

Increasing the protein in your diet can allow you to achieve greater strength gains and enhance your recovery from exercise. Protein powders are a great way to bring in extra protein without a lot of extra calories. Learn the differences between the many types...

yogamon sun salute
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