Tai Chi and Chi Kung

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About the Recent Changes at JByrd Yoga

Tai Chi form
  • Group classes are currently not meeting. For more information contact Julie at 713-291-1851

8 Pieces of Brocade
Online Video

private instruction

When practicing exercise:
Please use common sense when choosing to use the information you have gained from this website. It is advisable to consult with your physician before engaging in exercise. The information presented is designed to be informative. It is not intended to diagnose or treat injuries, illness or disease.

For more information:
Call or text Julie at 713-291-1851 or email Julie@jbyrdyoga.com

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I look forward to hearing from you.