Too often our symptoms are a result of an imbalanced relationship between our muscles.

These imbalances start small but can eventually create a situation where our entire body is compromised by the struggle. Through a detailed fitness assessment and postural evaluation, exercise solutions can be developed to restore proper balance between muscle groups. This restores the body to its optimal function.

Exercise Solutions are useful to:

• Enhance athletic performance
• Resolve muscle imbalances that leave us vulnerable to injury
• Relieve chronic discomfort

Julie is an expert in creating exercise solutions for many different physical issues. Her philosophy is that we can enhance our life with proper exercise no matter what issues we are faced with. In her experience she has dealt with many different issues that effected her clients including stroke, Multiple Sclerosis, Parkinson's, cancer, brain injuries, spinal cord injuries, amputations, broken bones, movement disorders, chronic fatigue, auto-immune disorders, blindness, deafness, arthritis, sprains, strains, bruises, runny noses and bad attitudes. In every case she has found an effective exercise solution to enhance the life of her student.

If you would like to know more or to schedule a session with Julie you can reach her at 713-291-1851 or email Julie@jbyrdyoga.com