Are you wanting a class designed just for you?

A private class can be structured to any intensity level you desire and include a focused workout on the areas you want to affect the most.

People seek private instruction for various reasons:

• You may feel your personal exercise needs are not being met in a group class.
• You may prefer to work out with a friend or your spouse and a private class can be time well spent together.
• You may want more attention than you receive in a group class and want very specific instruction on your form and techniques.
• You may want a class time that better fits into your personal schedule.

A private lesson can give you all these things.

Private instruction is available for yoga of all intensity levels from recuperation of illness or injury to advanced yoga practice. You can also choose to do a private class of core conditioning, tai chi, or a personal training class designed to enhance your strength.

To schedule a private instruction class just call Julie at 713-291-1851 or email at julie@jbyrdyoga.com. Private classes are available Wed through Sat.