When practicing exercise:
Please use common sense when choosing to use the information you have gained from this website. It is advisable to consult with your physician before engaging in exercise. The information presented is designed to be informative. It is not intended to diagnose or treat injuries, illness or disease.
Schedule a private Workout session Tuesday through Saturday.
Call Julie at 713-291-1851 or email Julie@jbyrdyoga.com to schedule your appointment.