Jbyrd Art

Art has been a part of my life since my first memories and I started drawing as soon as I could hold a crayon. The creative spark is so interwoven with my life it is like it is part of my DNA. Yoga came into my life a little later but it too has worked its way so far into the fibers of my being that I cannot imagine life without it.

I love to teach yoga and especially love to teach those who find themselves adrift in the physical chaos that comes from illness or injury. Recuperative yoga offers a transformation of mind, body and spirit to recover our optimal self. It is the focus and passion of my life to lead others in this journey. It has been my passion to teach individuals and groups and also to instruct others on how to become inspirational yoga instructors.

How fortunate I am to have found a way to meld the creative spark of my artistic self with the calling of yoga through these expressions. I am very grateful for this opportunity and hope you enjoy my efforts.

It is my hope that you the viewer will find these works an inspiration that will draw you back to the mat again and again so that through yoga may you find the peace and beauty that dwells within you.

Jbyrd Art Yoga Mats

Jbyrd Art Yoga Totes

Jbyrd Art Yoga Clothing

Popular Jbyrd Journal Articles
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Yoga Mat Review

Would you like to have a yoga mat that meets your individual needs? The modern world of yoga mats is filled with a multitude of choices. This review will quickly and easily guide you through the important differences...

Jbyrdyoga article2

Ask the Yogi: Wrist Pain

Do your wrists bother you in some yoga poses? You are not alone. Learn how to avoid this common complaint and how to increase your wrist strength and comfort...

Jbyrdyoga article3

Protein Powder Review

Increasing the protein in your diet can allow you to achieve greater strength gains and enhance your recovery from exercise. Protein powders are a great way to bring in extra protein without a lot of extra calories. Learn the differences between the many types...

yogamon sun salute
I look forward to hearing from you.