90 hour certification program

The 90 hour Recuperative and Beginner Yoga Teacher's Training is designed to give a student a chance to learn proper techniques for instructing beginning level and recuperative yoga classes.


In this program the participant will learn the history of yoga, the proper alignment of yoga poses, how to create lesson plans, how to teach safely, observational skills to assess the physical ability of the student, how to use a proper tone of voice, how to building rapport with students, how to managing a classroom, the business of yoga and marketing a yoga class.


The 90 hour BYB training will create exceptional teachers who can better identify and address the needs of their students and create yoga classes appropriate to those needs.


All teacher trainings are ongoing. You can begin your training at any time.


2009 Schedule (link to pdf)