BYB Yoga 500 hour Teacher Training BYB Recuperative and Beginner Yoga 500 hour program schedule (link to pdf) BYB Yoga 500 hour Teacher Training is a comprehensive course designed to enhance the learning already received in a 200 hour course curriculum. This training allows the student to choose from two distinctly different course programs. Recuperative and Beginner FocusThe 500 hour Recuperative and Beginner Yoga Focus program continues the course work begun in the 200 hour Recuperative and Beginner program. In this course the participant furthers their knowledge of yoga history, current yoga styles and yoga philosophies and delves deeper into how to discover the physical abilities of yoga students. Further practice and hands on experience of the business of yoga is gained as well. The participant will learn the training methods and philosophy of Boustany Hatha Yoga and explore the complexities of traditional Hatha Yoga poses as described in 'Light on Yoga' by B.K.S. Iyengar. The student will also learn additional movement based anatomy and kinesiology and additional assessment processes. There will be focused modules detailing the proper methods to safely and effectively teach inversions, back extensions, twists, balancing poses, core abdominal poses, sport yoga and nutrition. The graduate of this program will have refined the information they have already learned and added another level of understanding of the potential of yoga for recuperative and beginner level students. Boustany Hatha Yoga FocusThe 500 hour Boustany Hatha Yoga program continues the course work begun in the 200 hour Boustany Hatha Yoga program. In this course the participant furthers their knowledge of yoga history, current yoga styles and yoga philosophies and delves deeper into how to discover the physical abilities of yoga students. Further practice and hands on experience of the business of yoga is gained as well. In addition the participants will learn detailed movement based anatomy and kinesiology and will practice assessment techniques to test a muscle's ability. Through a deeper understanding of muscular imbalances, participants will learn how to adapt yoga poses to a student who is at a beginner level or who has physical limitations. The student will continue the exploration of the methods and philosophies of Boustany Hatha Yoga and continue to challenge their abilities as well as learn how to safely challenge the abilities of their potential students. There will be focused modules detailing the proper methods to safely and effectively teach inversions, back extensions, twists, balancing poses, core abdominal poses, sport yoga and nutrition. The graduate of this program will have refined the information they have already learned and have better prepared themselves for instructing Boustany Hatha Yoga methods. BYB Yoga 500 hour Teacher Training follows the Yoga Alliance highest standards of education for yoga teachers. The 500 hour training is an additional 300 hours above the 200 hour beginner level teacher certification. Applicants must be 200 hour certified by BYB Yoga or another Yoga Alliance approved program. We look forward to hearing from you.
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